Ingredients
1/4 cup extra-virgin olive oil
4 tbsps unsalted butter
2 yellow onion medium, roughly chopped, about 2½ cups
4 cloves garlic peeled and sliced into quarters
1 green bell pepper deseeded and roughly chopped
5 corn tortillas small, 6-inch, cut into small pieces, about 1¼ cups
2 tsps chili powder
1 tbsp ground cumin
2 qts low sodium chicken stock or broth, I like Swanson organic
1 1/2 tsps salt
1/4 tsp cayenne pepper use less if you don’t like heat
tortilla chips Crushed
1 handful chopped cilantro fresh
2 skinless chicken breasts cooked, cut into bite sized pieces*
1 1/2 avocado chopped
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
400
calories
29
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 490mg
20%
Potassium 730mg
21%
Total Carbohydrates 27g
9%
Dietary Fiber 6g
24%
Sugars 2g
Protein 15g
30%
Vitamin A
15%
Vitamin C
35%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
