Chicken Tortilla Soup

Chicken Tortilla Soup

recipe by

170
calories
12
ingredients
6
servings
3.6115

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Ingredients

4 corn tortillas 6-inch, julienned
1 1/2 tbsps olive oil
1 white onion sliced thinly
8 cloves garlic minced
jalapeno chilies 2-3, depending on your spice preference fresh, sliced
2 boneless skinless chicken breasts cut into thin strips
1/4 cup fresh lime juice need 2 limes
1 tomatoes large, seeded and diced
salt and pepper, to taste
1 avocado peeled, pitted and sliced

Nutrition Facts

170
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 460mg
13%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 6g
12%
Vitamin A
8%
Vitamin C
30%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5