Chicken Tortilla Soup

Chicken Tortilla Soup

recipe by

420
calories
13
ingredients
4
servings
3.7316

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Ingredients

1 chicken recipe Taco
1 onion large, chopped
6 cloves garlic minced or pressed
15 ozs diced tomatoes or chopped
2 jalapeno chilies if you’re scared, try serrano peppers; they’re milder
1/4 cup fresh lime juice 3-4 limes. Don’t even think of buying the stuff in a bottle.
1 tsp salt
1/4 tsp black pepper
2 1/2 corn tortillas plus oil for frying
avocado Sliced, or guacamole
cheese Grated or crumbled cotija
1/4 cup cilantro

Nutrition Facts

420
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 155mg
52%
Sodium 620mg
26%
Potassium 1210mg
35%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 5g
Protein 56g
112%
Vitamin A
25%
Vitamin C
45%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 9