Chicken Tortilla Soup

Chicken Tortilla Soup

recipe by

280
calories
18
ingredients
5
servings
3.71306

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Ingredients

olive oil for sauteing
1 onion large, diced
4 cloves garlic minced
1 tbsp tomato paste
1 chipotle peppers in adobo, minced, or 2 or 3 if you like it real spicy!
1 cup water I use bottled
8 corn tortillas divided
1 1/2 cups corn
1 lime plus more for serving
fresh cilantro for serving
avocado diced
cheese shredded

Nutrition Facts

280
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 310mg
13%
Potassium 640mg
18%
Total Carbohydrates 38g
13%
Dietary Fiber 7g
28%
Sugars 5g
Protein 11g
22%
Vitamin A
15%
Vitamin C
30%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9