120
calories
10
ingredients
4
servings
0
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Ingredients
200 grams vegetables roasted, I used Aunt Bessie’s roasting vegetable mix
1 pudding Aunt Bessie’s giant Yorkshire, frozen
1/2 tbsp tomatoes purée
1/2 tbsp basil pesto sauce
1 eggs lightly beaten
2 tbsps milk
3 cherry tomatoes halved
2 tbsps cheddar cheese grated
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Recipe Instructions
Read the instructions at Amuse Your BoucheNutrition Facts
120
calories
45
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 310mg
13%
Potassium 230mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 7g
Protein 5g
10%
Vitamin A
60%
Vitamin C
10%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 14SmartPoints: 8
