350
calories
17
ingredients
2
servings
23
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Ingredients
1 head cauliflower florets removed
1/4 cup grated parmesan cheese
1/4 cup part-skim mozzarella cheese shredded
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp garlic powder
1/4 tsp crushed red pepper
1/4 tsp salt
1 eggs
3 tsps olive oil divided
1/2 red bell pepper small, sliced
1/3 cup broccoli florets
1/4 purple onion small, sliced
1/3 cup crimini mushrooms sliced
1/4 cup pizza sauce your choice, you could also use pesto!
1/2 cup part-skim mozzarella cheese shredded
1 oz goat cheese crumbled
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Recipe Instructions
Read the instructions at Domesticate MeNutrition Facts
350
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 155mg
52%
Sodium 850mg
35%
Potassium 410mg
12%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 23g
46%
Vitamin A
40%
Vitamin C
90%
Calcium
60%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
