100
calories
12
ingredients
4
servings
1
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Ingredients
1 lb bok choy
1 tbsp vegetable oil
12 shitake mushroom cut flowers on the surface if you like
3 garlic cloves finely sliced
1/4 tsp cooking oil
1/2 tsp salt
1/2 tbsp oyster sauce
2 tsps light soy sauce
2 tsps corn starch
1/2 cup stock or water
1 tsp sesame oil
1/4 tsp salt or as needed
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Recipe Instructions
Read the instructions at China Sichuan FoodNutrition Facts
100
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 770mg
32%
Potassium 510mg
15%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 5g
10%
Vitamin A
100%
Vitamin C
90%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
