480
calories
12
ingredients
2
servings
5,207
Click to save recipe for later!
Related categories: Main DishesAsianFryingBrowningBoilingDairy-free+ See all
Ingredients
1 block firm tofu 14 ounces
1/4 cup flour
1 pinch salt
2 tbsps safflower grapeseed, or other neutral oil
1/4 cup lemon juice
1/4 cup honey
1/4 cup soy sauce
1 tbsp ginger grated
1 tbsp garlic grated, 3 cloves
2 bunches baby bok choy rinsed, trimmed and cut into bite-sized pieces
3 scallions white and green parts chopped and separated
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
480
calories
15
g fat
39
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 480
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2110mg
88%
Potassium 630mg
18%
Total Carbohydrates 65g
22%
Dietary Fiber 5g
20%
Sugars 39g
Protein 30g
60%
Vitamin A
10%
Vitamin C
35%
Calcium
120%
Iron
35%
Weight Watchers Points
PointsPlus: 13SmartPoints: 20
