Stuffed Zucchini with Turkey Sausage

Stuffed Zucchini with Turkey Sausage

recipe by

370
calories
14
ingredients
4
servings
3.61100

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Ingredients

1 zucchini about 12 inches long, or 6 medium ones
3 tbsps olive oil
1/2 cup chopped onion
3 cloves garlic minced
1/2 cup mushrooms chopped
3 tbsps fresh basil chopped
1 tsp fresh rosemary chopped
1 eggs lightly beaten
2 tsps salt
2 tsps pepper

Nutrition Facts

370
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 155mg
52%
Sodium 1520mg
63%
Potassium 520mg
15%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 28g
56%
Vitamin A
8%
Vitamin C
20%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11