220
calories
12
ingredients
8
servings
14
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Ingredients
4 zucchini medium
1/4 cup marinara sauce
1 tsp oil
1/2 onions small, finely diced
3 cloves garlic minced
1/2 cup red bell pepper diced
2 roma tomatoes diced
14 ozs italian sausage removed from casing
1/2 cup shredded mozzarella cheese
2 tbsps grated parmesan cheese
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
220
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 40mg
13%
Sodium 530mg
22%
Potassium 500mg
14%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 9g
18%
Vitamin A
15%
Vitamin C
60%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
