340
calories
18
ingredients
4
servings
1,200
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Ingredients
24 ozs zucchini each medium
1 tsp butter
1/2 onion small, finely diced
1 shallots minced
3 cloves garlic crushed
1 oz white wine
1 1/3 lbs ground turkey 99% fat free
1/4 cup grated parmesan cheese
1 cup fat-free chicken broth
2 tbsps bread crumbs whole wheat seasoned
1 tsp paprika
1 tsp rosemary fresh chopped
1 tsp garlic powder
1 tsp marjoram
1 tsp dried basil
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
340
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 125mg
42%
Sodium 720mg
30%
Potassium 1020mg
29%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 6g
Protein 32g
64%
Vitamin A
20%
Vitamin C
60%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 20
