300
calories
9
ingredients
8
servings
434
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Ingredients
1 1/4 cups marinara sauce quick
124 ozs zucchini total medium
1 tsp oil
1/2 onion small, finely diced
3 cloves garlic crushed
1/2 cup red bell pepper diced
14 ozs italian chicken sausage lean, removed from casing, Al Fresco
1/2 cup shredded mozzarella cheese part skim, Polly-O
8 tsps grated parmesan cheese
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
300
calories
16
g fat
18
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 45mg
15%
Sodium 780mg
33%
Potassium 1380mg
39%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 18g
Protein 17g
34%
Vitamin A
30%
Vitamin C
150%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
