Kenyan Braised Collard Greens and Ground Beef

Kenyan Braised Collard Greens and Ground Beef

recipe by

190
calories
15
ingredients
6
servings
3.650

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Ingredients

1 tsp olive oil
1/2 white onion coarsely chopped
2 cloves garlic chopped
1 jalapeno chilies seeded and chopped
1/2 tsp black pepper
1/2 tsp ground ginger
1/2 tsp tumeric
1 bunch collard greens 8 leaves, stems removed sliced into 1-inch srips
15 grape tomatoes quartered

Nutrition Facts

190
calories
45
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 45
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 45mg
15%
Sodium 280mg
12%
Potassium 1100mg
31%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 10g
Protein 20g
40%
Vitamin A
100%
Vitamin C
90%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 9