FRIED ARTICHOKES WITH EGGS

FRIED ARTICHOKES WITH EGGS

recipe by

210
calories
5
ingredients
4
servings
3.63

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Ingredients

6 artichokes fresh or frozen, I recommend fresh
4 eggs

Nutrition Facts

210
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 450mg
19%
Potassium 810mg
23%
Total Carbohydrates 23g
8%
Dietary Fiber 10g
40%
Sugars 2g
Protein 13g
26%
Vitamin A
6%
Vitamin C
40%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6