Mushroom & Barley Soup

Mushroom & Barley Soup

recipe by

260
calories
15
ingredients
5
servings
3.64

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Ingredients

1/2 cup pearl barley
1 tbsp olive oil
1 cup shallots minced, about 4
8 cups white mushrooms sliced
2 tsps dried thyme
1/2 tsp cracked black pepper freshly
1 cup dry sherry or white wine, not cooking sherry
1/2 cup sour cream
1/4 cup chives finely chopped

Nutrition Facts

260
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 260
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1070mg
45%
Potassium 880mg
25%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 4g
Protein 10g
20%
Vitamin A
15%
Vitamin C
10%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 17