Roasted Beef, Mushroom, and Barley Soup

Roasted Beef, Mushroom, and Barley Soup

recipe by

360
calories
9
ingredients
4
servings
3.918

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Ingredients

1 lb sirloin steak cut into 1/2-inch pieces
1 lb cremini mushrooms stems trimmed and caps halved
2 shallots coarsely chopped
4 cups low sodium chicken broth or water
fresh parsley Chopped, optional

Nutrition Facts

360
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 50mg
17%
Sodium 350mg
15%
Potassium 1370mg
39%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 2g
Protein 37g
74%
Vitamin A
20%
Vitamin C
15%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 8