170
calories
13
ingredients
4
servings
100
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Ingredients
1 cup whole wheat flour
2 tsps baking powder
1/4 tsp salt
1/2 tsp cinnamon
1/2 tsp pumpkin pie spice
1/4 cup pumpkin butter or canned pumpkin
1 tbsp brown sugar
1 cup 1% low-fat milk
2 tsps oil
1 tsp vanilla
1/2 cup pumpkin butter for topping
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
170
calories
35
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 480mg
20%
Potassium 260mg
7%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 6g
Protein 9g
18%
Vitamin A
2%
Vitamin C
0%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 5
