270
calories
5
ingredients
4
servings
7
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Related categories: Breakfast And BrunchBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups jack Hungry, ® Complete Pumpkin Spice Pancake & Waffle Mix
3/4 cup light sour cream
1 tbsp water
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
270
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 60mg
20%
Sodium 300mg
13%
Potassium 135mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 5g
Protein 14g
28%
Vitamin A
10%
Vitamin C
2%
Calcium
45%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
