Ingredients

1 cup nonfat yogurt Plain, vanilla Works Just As Well
1 tsp pumpkin pie spice more If Desired
1 cup powdered sugar heaping

Nutrition Facts

180
calories
0
g fat
38
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 280mg
8%
Total Carbohydrates 42g
14%
Dietary Fiber 2g
8%
Sugars 38g
Protein 4g
8%
Vitamin A
190%
Vitamin C
6%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10