Pumpkin Butter

Pumpkin Butter

recipe by

70
calories
8
ingredients
30
servings
3.8487

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Ingredients

3 1/2 cups pumpkin purée
3 1/2 cups pumpkin purée
3/4 cup apple cider or juice
1 cup brown sugar packed
1 1/2 tsps pumpkin pie spice to taste

Nutrition Facts

70
calories
0
g fat
7
g sugar
Amount Per Serving (recipe is 30 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 160mg
5%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 7g
Protein 1g
2%
Vitamin A
220%
Vitamin C
6%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3