Miso Soup With Butternut Squash, Poached Eggs, & Spinach

Miso Soup With Butternut Squash, Poached Eggs, & Spinach

recipe by

180
calories
9
ingredients
4
servings
3.63

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Ingredients

6 cups water
1/4 cup white vinegar
1 lb butternut squash or sweet potato, peeled and roughly chopped into 1/2-inch cubes
1 tbsp olive oil
3 1/2 cups dashi
3 tbsps miso paste I used 2 tablespoons light miso and 1 tablespoon dark miso

Nutrition Facts

180
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 760mg
32%
Potassium 490mg
14%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 4g
Protein 9g
18%
Vitamin A
250%
Vitamin C
40%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6