Miso Soup with Rice & Poached Egg

Miso Soup with Rice & Poached Egg

recipe by

50
calories
7
ingredients
8
servings
3.796

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Ingredients

2 qts water
3/4 cup bonito flakes
2 qts dashi
1/2 cup miso paste
1 bunch scallions green tops sliced thin
1 cup cooked white rice see how to

Nutrition Facts

50
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 50
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 30mg
10%
Sodium 670mg
28%
Potassium 80mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 1