370
calories
7
ingredients
2
servings
96
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Related categories: Main DishesDairy-freeSesame-freeEgg-freeSulfite-freeQuick-and-easy
Ingredients
1/4 tsp chili pepper chipotle
1/2 tsp smoked paprika
1/2 tsp sea salt
1/2 tsp ground pepper coarse
2 tbsps worcestershire sauce
1 tbsp olive oil
3 pork chops boneless thick, about 1 to 1.25 total pounds~~about 1.5 to 2″ thickness
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Recipe Instructions
Read the instructions at Ally's KitchenNutrition Facts
370
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 115mg
38%
Sodium 1020mg
43%
Potassium 1290mg
37%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 50g
100%
Vitamin A
6%
Vitamin C
4%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
