350
calories
8
ingredients
4
servings
4,204
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Ingredients
4 pork sirloin chops boneless, my pork weighed 1 1/2 pounds before trimming
1/4 cup olive oil
1/4 cup lemon juice fresh squeezed
2 tsps red wine vinegar
1 tsp lemon zest fresh, or use 1/2 tsp. dried lemon peel
2 tsps oregano dried Greek, You can also use 2 T minced fresh Greek oregano, but I often use dried herbs in a marinade like this.
2 tsps garlic minced fresh, or use 1 tsp. dried granulated garlic
ground black pepper fresh, to taste, I used about 1/2 tsp.
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
350
calories
21
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 125mg
42%
Sodium 105mg
4%
Potassium 680mg
19%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 39g
78%
Vitamin A
0%
Vitamin C
15%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
