Chipotle Glazed Pork Chops

Chipotle Glazed Pork Chops

recipe by

130
calories
8
ingredients
3
servings
3.61

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Ingredients

6 pork loin chops about 3 ounces each
1 tbsp onion powder
3 tbsps chipotle peppers pureed, with adobo sauce
3 tbsps honey
1 tbsp lard or other cooking fat

Nutrition Facts

130
calories
45
g fat
18
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 130
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 270mg
11%
Potassium 115mg
3%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 18g
Protein 1g
2%
Vitamin A
10%
Vitamin C
4%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 10