220
calories
6
ingredients
6
servings
1,301
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Related categories: Lunch And SnacksMain DishesDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup vegetable oil plus more if needed
2 yellow onion very large, halved and thinly sliced
1 tsp salt
1 tsp black pepper
6 boneless chop pork about 1/2-inch thick
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
220
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 95mg
3%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
0%
Vitamin C
4%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
