Chicago-Style Pork Chop Sandwiches

Chicago-Style Pork Chop Sandwiches

recipe by

220
calories
6
ingredients
6
servings
3.61301

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Ingredients

1/4 cup vegetable oil plus more if needed
2 yellow onion very large, halved and thinly sliced
1 tsp salt
6 boneless chop pork about 1/2-inch thick

Nutrition Facts

220
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 95mg
3%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
0%
Vitamin C
4%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7