170
calories
16
ingredients
6
servings
2
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps apple cider
1 tbsp cider vinegar
1 shallots finely minced, about 1 tablespoon
1 tsp dijon mustard
1 tsp honey
1/4 cup extra-virgin olive oil
4 ozs kale fresh, large veins removed and torn into bite sized pieces
1 delicata squash peeled, halved, and sliced
1 tbsp olive oil
1 tbsp honey
1 tbsp apple cider preferrably raw, unfiltered
1 pkg white cheddar cheese DeLallo SaladSavors® Crisp, toasted almonds, apple chips, and shredded sharp cheddar cheese
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
170
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 650mg
19%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 9g
Protein 3g
6%
Vitamin A
70%
Vitamin C
90%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
