Kale and Roasted Squash Quinoa Salad

Kale and Roasted Squash Quinoa Salad

recipe by

380
calories
14
ingredients
6
servings
3.64

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Ingredients

1 butternut squash medium, about 1 1/2 pounds
1 tbsp olive oil
1/2 tsp fine sea salt
2 cups quinoa cooked, cooled
2 cups baby kale fresh, coarsely chopped
1 apples large, coarsely chopped, such as Honeycrisp, Braeburn, Gala or Fuji
1/3 cup toasted almonds coarsely chopped, or pecans
1 pinch dri leav thyme if desired

Nutrition Facts

380
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 760mg
22%
Total Carbohydrates 54g
18%
Dietary Fiber 8g
32%
Sugars 5g
Protein 11g
22%
Vitamin A
200%
Vitamin C
60%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12