Apple Pomegranate Kale Salad with Lemon Vinaigrette

Apple Pomegranate Kale Salad with Lemon Vinaigrette

recipe by

160
calories
12
ingredients
7
servings
3.651

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Ingredients

1 tbsp honey
1 shallots small, minced
1/2 tsp salt
1/2 tsp black pepper
1 lb lacinato kale washed and dried
1 apples honeycrisp or similar, thinly sliced
1 cup pomegranate arils
1/4 cup feta cheese
1 shallots small, thinly sliced

Nutrition Facts

160
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 160
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 440mg
13%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 5g
Protein 4g
8%
Vitamin A
210%
Vitamin C
140%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6