Apple Cider Roasted Squash

Apple Cider Roasted Squash

recipe by

140
calories
9
ingredients
4
servings
3.948

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Ingredients

1 tbsp butter
1 cup apple juice or apple cider
1/4 cup brown sugar
1/8 tsp salt
1/4 tsp cinnamon
1/8 tsp allspice
1 dash nutmeg
fresh rosemary to taste

Nutrition Facts

140
calories
3
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 70mg
3%
Potassium 470mg
13%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 15g
Protein 1g
2%
Vitamin A
10%
Vitamin C
20%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7