370
calories
13
ingredients
4
servings
4
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Related categories: SaladsAmericanFallSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/2 lbs butternut squash peeled and ¾-inch diced
2 tbsps olive oil divided
1 tbsp maple syrup
2 tsps kosher salt divided
1 tsp ground black pepper divided
3 tbsps dried cranberries
3/4 cup apple cider can substitute apple juice
2 tbsps apple cider vinegar
2 tbsps shallots minced
2 tsps dijon mustard
4 ozs baby arugula or mixed greens, washed and dried
1/2 cup walnuts toasted
3/4 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at Brown Eyed BakerNutrition Facts
370
calories
22
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 880mg
37%
Potassium 830mg
24%
Total Carbohydrates 39g
13%
Dietary Fiber 6g
24%
Sugars 17g
Protein 11g
22%
Vitamin A
380%
Vitamin C
70%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 24
