280
calories
11
ingredients
5
servings
37
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Ingredients
1 butternut squash small, peeled, seeds removed, and cut into 1 inch cubes
1/2 purple onion sliced
3 cloves garlic
1 tbsp olive oil
salt and pepper to taste
1 cup orzo pasta
4 cups water
2 cups fresh spinach chopped
3/4 cup dried cranberries
olive oil Drizzle of
salt and pepper, to taste
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
280
calories
7
g fat
14
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 280
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 410mg
12%
Total Carbohydrates 52g
17%
Dietary Fiber 4g
16%
Sugars 14g
Protein 5g
10%
Vitamin A
190%
Vitamin C
35%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
