Roasted Squash and Arugula Salad with Pecans, Bacon, and Goat Cheese

Roasted Squash and Arugula Salad with Pecans, Bacon, and Goat Cheese

recipe by

470
calories
10
ingredients
7
servings
3.65

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Ingredients

1/2 cup pecans
neutral oil such as canola
sea salt flakes such as Maldon
1/2 cup shallots slivered
7 ozs arugula
1 sprig fresh thyme
8 ozs goat cheese package

Nutrition Facts

470
calories
37
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 470
Calories From Fat 330
% Daily Value*
Total Fat 37g
57%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 55mg
18%
Sodium 510mg
21%
Potassium 730mg
21%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 4g
Protein 17g
34%
Vitamin A
300%
Vitamin C
60%
Calcium
40%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17