240
calories
7
ingredients
4
servings
272
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Related categories: Breakfast And BrunchBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups kale baby
4 tsps olive oil
8 eggs
4 tbsps heavy cream or milk
4 tbsps parmesan cheese Sargento
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Recipe Instructions
Read the instructions at Baked BreeNutrition Facts
240
calories
20
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 395mg
132%
Sodium 600mg
25%
Potassium 190mg
5%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 14g
28%
Vitamin A
50%
Vitamin C
20%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
