Baked Eggs in Ham Cups

Baked Eggs in Ham Cups

recipe by

40
calories
3
ingredients
4
servings
3.6125

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Ingredients

ham or Turkey, I used smoked turkey
scallions Optional, or what ever you like with your eggs!

Nutrition Facts

40
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 60mg
20%
Sodium 180mg
8%
Potassium 70mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 1