200
calories
6
ingredients
2
servings
748
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Related categories: Breakfast And BrunchSpringBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
8 asparagus spears thick, cut on the diagonal into bite-sized pieces
4 eggs room temperature
2 tsps olive oil
2 tbsps parmesan cheese
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
200
calories
16
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 425mg
142%
Sodium 610mg
25%
Potassium 140mg
4%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 15g
30%
Vitamin A
10%
Vitamin C
0%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 17
