490
calories
14
ingredients
4
servings
22
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Related categories: Main DishesSpringBoilingSauteeingSesame-freeSeafood-free+ See all
Ingredients
1 cup peas fresh or frozen
1 tbsp olive oil
1 tbsp butter
1 leeks white and light green part, cleaned and sliced
1 fennel bulb sliced
1 cup arborio rice
1/2 cup white wine
4 cups chicken broth
3 cups baby spinach
1 tbsp sour cream
1/2 cup grated parmesan cheese
4 eggs poached
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
490
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 230mg
77%
Sodium 570mg
24%
Potassium 880mg
25%
Total Carbohydrates 59g
20%
Dietary Fiber 7g
28%
Sugars 4g
Protein 22g
44%
Vitamin A
70%
Vitamin C
50%
Calcium
25%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
