Poached Eggs in Tomato Sauce

Poached Eggs in Tomato Sauce

recipe by

170
calories
11
ingredients
4
servings
4599

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Ingredients

1 tbsp olive oil
1 clove garlic minced
1 pinch sugar
1 glug red wine optional
4 slices country bread toasted, for serving
grated parmesan cheese Freshly, for serving

Nutrition Facts

170
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 810mg
34%
Potassium 510mg
15%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 6g
Protein 7g
14%
Vitamin A
10%
Vitamin C
20%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5