Poached Egg and Bacon Salad – Salad Lyonnaise

Poached Egg and Bacon Salad – Salad Lyonnaise

recipe by

360
calories
10
ingredients
1
servings
3.694

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Ingredients

frisee A handful of fresh, torn into bite sized pieces
2 strips bacon
1 tsp shallots chopped
1 slice italian bread or French, and a little butter to make buttered croutons
1 eggs Poached
1 tbsp olive oil
1 tbsp wine vinegar
1/2 tsp dijon mustard

Nutrition Facts

360
calories
27
g fat
1
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 360
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 220mg
73%
Sodium 1110mg
46%
Potassium 390mg
11%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 1g
Protein 12g
24%
Vitamin A
20%
Vitamin C
10%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12