Guiltless Egg and Bacon Sandwich

Guiltless Egg and Bacon Sandwich

recipe by

220
calories
8
ingredients
1
servings
3.6890

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Ingredients

2 slices turkey bacon cooked
1 tbsp green pepper chopped
1 spray cooking oil
1 whole wheat

Nutrition Facts

220
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 220
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1310mg
55%
Potassium 470mg
13%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 1g
Protein 20g
40%
Vitamin A
2%
Vitamin C
15%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9