230
calories
8
ingredients
5
servings
2
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeVegetarian+ See all
Ingredients
2 heads broccoli
1 cup cherry tomatoes halved or quartered if larger
1/2 can corn or corn from 1 large ear or corn
1 carrots large, grated
1/4 cup Craisins
4 tbsps ranch dressing
4 tbsps mayonnaise
2 large garlic cloves small or 1, pressed
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Recipe Instructions
Read the instructions at Natasha's KitchenNutrition Facts
230
calories
10
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 280mg
12%
Potassium 990mg
28%
Total Carbohydrates 29g
10%
Dietary Fiber 9g
36%
Sugars 8g
Protein 9g
18%
Vitamin A
80%
Vitamin C
370%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
