Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

recipe by

250
calories
16
ingredients
6
servings
3.6283

Click to save recipe for later!

Ingredients

1 cup purple onion chopped
14 1/2 ozs black beans
2 ears corn fresh cooked, about 2 cups
1 red bell pepper diced, about 1 cup
1/2 cup chopped cilantro loosely packed fresh, plus a bit more for garnish, if desired
2 tbsps fresh lime juice from 1-2 limes
2 tbsps honey
1/4 cup vegetable oil
1/4 tsp dried oregano
3/4 tsp cumin
3/4 tsp salt
1/4 tsp black pepper

Nutrition Facts

250
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 700mg
29%
Potassium 480mg
14%
Total Carbohydrates 27g
9%
Dietary Fiber 9g
36%
Sugars 8g
Protein 5g
10%
Vitamin A
15%
Vitamin C
60%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12