130
calories
12
ingredients
4
servings
859
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Related categories: SaladsBarbecueSummerBrowningSesame-freeSeafood-free+ See all
Ingredients
4 ear of corn do not shuck, or 2 1/2 cups frozen corn for the non-grill option
1 red bell pepper large
1 zucchini 5-inch long, sliced in half lengthwise
1/2 cup purple onion chopped
1/2 cup chopped cilantro
1 serrano peppers seeded and minced, optional
1 tsp ground cumin best if you toast whole cumin seeds then grind
1/4 cup cheese crumbly salty, such as feta or cotija, optional
2 tbsps olive oil
2 tbsps cider vinegar or lime juice
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
130
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 250mg
10%
Potassium 290mg
8%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 3g
6%
Vitamin A
25%
Vitamin C
80%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 11
