340
calories
10
ingredients
4
servings
62
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Related categories: SaladsAmericanSummerGrillingDairy-freeSesame-free+ See all
Ingredients
2 ears corn grilled, or about 1 cup of frozen**
1 avocado cubed
1 pt cherry tomatoes halved
1/4 cup purple onion chopped
3/4 cup garbonzo bean canned, chickpeas, drained and rinsed
4 tbsps cilantro chopped
3 tbsps lime juice
3 tbsps oil I usually "splash" in place of measuring - we use either olive or grapeseed
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
340
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 850mg
24%
Total Carbohydrates 34g
11%
Dietary Fiber 12g
48%
Sugars 8g
Protein 9g
18%
Vitamin A
20%
Vitamin C
40%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
