Grilled Tuna with Marinated Tomato and Arugula Salad

Grilled Tuna with Marinated Tomato and Arugula Salad

recipe by

420
calories
9
ingredients
4
servings
3.613

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Ingredients

1/4 tsp kosher salt divided
1/4 tsp ground black pepper freshly, divided
3 tbsps extra-virgin olive oil divided
1 shallots small, thinly sliced
1 cup grape tomatoes halved
4 tuna steaks sashimi-grade yellowfin
4 cups baby arugula

Nutrition Facts

420
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 75mg
25%
Sodium 170mg
7%
Potassium 790mg
23%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 48g
96%
Vitamin A
110%
Vitamin C
25%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18