350
calories
9
ingredients
6
servings
747
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Related categories: SaladsSide DishesAmericanSummerDairy-freeSesame-free+ See all
Ingredients
6 corn ears of
1 shallots large, minced
1/3 cup fresh lemon juice
1/2 tsp fine sea salt
2 tbsps brown sugar
3 tbsps sunflower oil
3/4 cup pepitas toasted
3/4 cup toasted sunflower seeds
1 tsp oregano Mexican
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
350
calories
25
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 500mg
14%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 6g
Protein 11g
22%
Vitamin A
6%
Vitamin C
25%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
