BLT Corn Salad Wraps

BLT Corn Salad Wraps

recipe by

130
calories
14
ingredients
5
servings
3.6321

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Ingredients

3 ears shuck corn
1 cup cherry tomatoes sliced in half
1/2 cup green onions chopped
1 avocado diced
3 cooked bacon sliced crisp, diced
1 lime
1 tbsp olive oil
butter lettuce or iceberg lettuce leaves

Nutrition Facts

130
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 130
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 450mg
13%
Total Carbohydrates 12g
4%
Dietary Fiber 6g
24%
Sugars 3g
Protein 2g
4%
Vitamin A
45%
Vitamin C
35%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5