Chicken and Veggie Pasta Casserole

Chicken and Veggie Pasta Casserole

recipe by

340
calories
14
ingredients
10
servings
3.642

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Ingredients

1 tbsp olive oil
1 lb elbow macaroni cooked according to package instructions
1 white onion medium, chopped
1 red bell pepper chopped
1 zucchini small, chopped
2 chicken breasts skinless and boneless and cut into 1 inch pieces
1 cup parmesan cheese grated
1 cup mozzarella cheese shredded
chopped parsley for garnish

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

340
calories
10
g fat
8
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 340
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 35mg
12%
Sodium 480mg
20%
Potassium 500mg
14%
Total Carbohydrates 47g
16%
Dietary Fiber 4g
16%
Sugars 8g
Protein 17g
34%
Vitamin A
20%
Vitamin C
40%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 22