140
calories
10
ingredients
4
servings
14
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 lbs boneless, skinless chicken breast or so, ideally frozen
3 roma tomatoes Large, cut into large chunks
1 white onion Medium, cut into strips or chunks
1 zucchini Large, cut into chunks, see a theme developing here?
pasta Your favorite, we used linguine
olive oil or butter if you like to live dangerously
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Recipe Instructions
Read the instructions at Yummy On The CheapNutrition Facts
140
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 350mg
10%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 6g
Protein 3g
6%
Vitamin A
10%
Vitamin C
30%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
