250
calories
10
ingredients
7
servings
12
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Related categories: SoupsMain DishesKid-FriendlyDairy-freeSesame-freeSeafood-free+ See all
Ingredients
6 cups chicken stock
2 boneless skinless chicken breasts cut into bite sized pieces
1 onions Medium, chopped
3 cloves garlic minced
2 stalks celery chopped
4 cups potatoes cubed
1 can corn
lemon pepper to taste
salt to taste
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Recipe Instructions
Read the instructions at Back For SecondsNutrition Facts
250
calories
45
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 250
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 460mg
19%
Potassium 920mg
26%
Total Carbohydrates 40g
13%
Dietary Fiber 5g
20%
Sugars 7g
Protein 18g
36%
Vitamin A
2%
Vitamin C
40%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 17SmartPoints: 8
